Weekly Sabbath

http://www.sabbathmanifesto.org/

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  01.Avoid technology.

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• 02.Connect with loved ones.

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• 03.Nurture your health.

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• 04.Get outside.

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• 05.Avoid commerce.

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• 06.Light candles.

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• 07.Drink wine.

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• 08.Eat bread.

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• 09.Find silence.

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• 10.Give back.

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